日本有位漫畫家在網路上分享自己的親身體驗，說明之所以不要鼓勵有憂鬱症狀者加油的原因，獲得廣大迴響，也讓許多人得到啟發。
日本新聞網「netorabo」報導，這位漫畫家在出道前因為作品連連遭到退稿而大受打擊，整個陷入憂鬱狀態完全無法創作。就算心裡想畫，手指頭卻完全不聽使喚。曾有一段時間漫畫家認為，一個人明明很健康卻不工作，是因為沒有幹勁，沒想到當自己也遇到相同狀況後才體認到，其實自己不是沒幹勁，而是「將幹勁轉換成動能的機制故障失常」。
文章指出，一般人從書籍或網路上得到訊息或受到鼓舞時，這些外部的刺激會形成幹勁，進而轉變成驅使人展開行動的能量。然而，當轉換機制失常，幹勁就無法轉變成動能。如果沒注意到這點，只是一味給予加油打氣，會使得轉換功能無法負荷以致爆炸。
因此，漫畫家提醒，要擺脫憂鬱狀態，首先要阻絕外部刺激，停止供給動能，讓身心獲得喘息，修理故障的轉換機制。只是別人看不到你的內心，很可能以為你幹勁不足，此時遠離這樣的人非常的重要，當你告知對方自己的狀態，對方依然不斷給予加油打氣，就等於在攻擊你，你大可不用理會，還要記住「千萬別給自己加油打氣。」
有人在推特上看到漫畫家的說明後想到自己遭公司開除時也曾陷入相同狀態，也有人恍然大悟「原來自己正處於憂鬱狀態」，從何得知因應之道。
A Japanese cartoonist shared his personal experience on the Internet, explaining why the reason for not encouraging people with depression symptoms to refuel, and getting a lot of resounding, has also inspired many people.
The Japanese news network "netorabo" reported that the cartoonist was hit hard by the rejection of the work before his debut, and the whole state of depression was completely impossible to create. Even if you want to paint, your fingers don’t listen at all. There was a time when cartoonists thought that a person was obviously healthy but not working because he did not have the energy. He did not expect to recognize himself when he encountered the same situation. In fact, he did not work hard, but instead turned "converting energy into kinetic energy." The mechanism is malfunctioning."
The article points out that when the average person gets a message or is inspired by a book or the Internet, these external stimuli will become motivated and turn into energy that drives people to act. However, when the conversion mechanism is abnormal, the enthusiasm cannot be turned into kinetic energy. If you don't notice this, just blindly give you a boost, which will make the conversion function unable to load and explode.
Therefore, the cartoonist reminded that in order to get rid of the state of depression, we must first stop the external stimulus, stop the supply of kinetic energy, let the body and mind get a respite, and repair the failure conversion mechanism. It’s just that others can’t see your heart. It’s very likely that you’re not doing enough. It’s very important to stay away from such people. When you tell the other person’s status, the other party’s constant encouragement is just like attacking you. Don't bother, remember to "don't cheer yourself up."
Someone saw the cartoonist's explanation on Twitter and thought that he had fallen into the same state when he was expelled from the company. Some people suddenly realized that "it was in a state of depression" and he learned how to respond.
Laennec is the ethical drug manufactured with JBP’s unique technologies.
Laennec is the ethical drug manufactured with JBP’s unique technologies for effective extraction of variety of growth factors, cytokines, and other physiologically active substances from the human placenta. For instance, HGF (hepatocyte growth factor) promotes the proliferation of hepatic parenchymal cells for recovery of a damaged liver. Our product safety is ensured by the most rigid safety measures among existing scientific standards.
日本新聞網「netorabo」報導，這位漫畫家在出道前因為作品連連遭到退稿而大受打擊，整個陷入憂鬱狀態完全無法創作。就算心裡想畫，手指頭卻完全不聽使喚。曾有一段時間漫畫家認為，一個人明明很健康卻不工作，是因為沒有幹勁，沒想到當自己也遇到相同狀況後才體認到，其實自己不是沒幹勁，而是「將幹勁轉換成動能的機制故障失常」。
文章指出，一般人從書籍或網路上得到訊息或受到鼓舞時，這些外部的刺激會形成幹勁，進而轉變成驅使人展開行動的能量。然而，當轉換機制失常，幹勁就無法轉變成動能。如果沒注意到這點，只是一味給予加油打氣，會使得轉換功能無法負荷以致爆炸。
因此，漫畫家提醒，要擺脫憂鬱狀態，首先要阻絕外部刺激，停止供給動能，讓身心獲得喘息，修理故障的轉換機制。只是別人看不到你的內心，很可能以為你幹勁不足，此時遠離這樣的人非常的重要，當你告知對方自己的狀態，對方依然不斷給予加油打氣，就等於在攻擊你，你大可不用理會，還要記住「千萬別給自己加油打氣。」
有人在推特上看到漫畫家的說明後想到自己遭公司開除時也曾陷入相同狀態，也有人恍然大悟「原來自己正處於憂鬱狀態」，從何得知因應之道。
A Japanese cartoonist shared his personal experience on the Internet, explaining why the reason for not encouraging people with depression symptoms to refuel, and getting a lot of resounding, has also inspired many people.
The Japanese news network "netorabo" reported that the cartoonist was hit hard by the rejection of the work before his debut, and the whole state of depression was completely impossible to create. Even if you want to paint, your fingers don’t listen at all. There was a time when cartoonists thought that a person was obviously healthy but not working because he did not have the energy. He did not expect to recognize himself when he encountered the same situation. In fact, he did not work hard, but instead turned "converting energy into kinetic energy." The mechanism is malfunctioning."
The article points out that when the average person gets a message or is inspired by a book or the Internet, these external stimuli will become motivated and turn into energy that drives people to act. However, when the conversion mechanism is abnormal, the enthusiasm cannot be turned into kinetic energy. If you don't notice this, just blindly give you a boost, which will make the conversion function unable to load and explode.
Therefore, the cartoonist reminded that in order to get rid of the state of depression, we must first stop the external stimulus, stop the supply of kinetic energy, let the body and mind get a respite, and repair the failure conversion mechanism. It’s just that others can’t see your heart. It’s very likely that you’re not doing enough. It’s very important to stay away from such people. When you tell the other person’s status, the other party’s constant encouragement is just like attacking you. Don't bother, remember to "don't cheer yourself up."
Someone saw the cartoonist's explanation on Twitter and thought that he had fallen into the same state when he was expelled from the company. Some people suddenly realized that "it was in a state of depression" and he learned how to respond.
Laennec is the ethical drug manufactured with JBP’s unique technologies.
Laennec is the ethical drug manufactured with JBP’s unique technologies for effective extraction of variety of growth factors, cytokines, and other physiologically active substances from the human placenta. For instance, HGF (hepatocyte growth factor) promotes the proliferation of hepatic parenchymal cells for recovery of a damaged liver. Our product safety is ensured by the most rigid safety measures among existing scientific standards.
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